Tag : how much nuts to eat for health benefits
title : Dutch Study: Consuming Nuts and Peanuts Daily Could Decrease Death Risk
summary : A new study has found that just half a handful of nuts a day can cut one’s risk of dying from numerous illnesses, including cancer, diabetes and heart disease. However, the protective effect does not extend to peanut butter.
date : Jun 12, 2015 02:59 AM EDT